Home / Education / Vitamins and Supplements 101
Vitamins and Supplements 101

Vitamins and Supplements 101

With Georgie McNiff

Should I take vitamins and if so which ones? In this module we cover the most commonly deficient vitamins and minerals world wide and why they are important. We help you recognize when you may not be getting enough of those vitamins through your normal diet and which ones you may want to take on a regular basis …Vitamin D, Vitamin C, Magnesium, Omega 3's and more…